personal resilience workshops
"When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience."
-Jaeda Dewalt
From Darkness to Light: Personal Resilience Workshops
In these interactive and engaging workshops, I will take you on a journey of understanding resilience, with guided exploration of yourself and your own personal resilience. You'll learn about the science and art behind developing mental toughness, and leave with tools that you can use to help you navigate or overcome the struggles you face in life.
These sessions are two hours long and open to everyone.
Cost $40
The struggles you face today are developing the strength and courage you'll call on tomorrow.
In these interactive and engaging workshops, I will take you on a journey of understanding resilience, with guided exploration of yourself and your own personal resilience. You'll learn about the science and art behind developing mental toughness, and leave with tools that you can use to help you navigate or overcome the struggles you face in life.
These sessions are two hours long and open to everyone.
Cost $40
The struggles you face today are developing the strength and courage you'll call on tomorrow.