what is neurofeedback and whY try it?
Neurofeedback could best be described as cognitive personal training.
BRAINFUNCTION 101:
As your brain functions, groups of neurons fire together and produce subtle electrical signals that are measurable at scalp-level. A brain will function at various intensities throughout a person's day, requiring ongoing transitions between high-intensity and low-intensity states of wavelength activity. When brain wave frequencies aren’t suited for the task at hand, or when parts of the brain aren’t communicating adequately with other parts, problems can begin to manifest. For example, depression has been observed as an imbalance of excessive slow-wave activity, and anxiety has been observed as disproportionate fast-wave activity.
WHAT IS NEUROFEEDBACK?
Neurofeedback is a simple yet effective non-invasive and non-medicinal modality that can help the brain learn to rebalance and optimize its activity. It involves monitoring the brain's performance through electrical impulses, and guiding those brain waves through routines that train our neurons to fire and function more effectively, enabling fluid transitions between high and low-intensity states.
Neurofeedback has been compared to "going to the gym" for our brain, meaning results are typically not observable until a client has experienced several "cognitive training sessions." For maximum effectiveness, 10-12 neurofeedback sessions are generally recommended. As the brain returns to optimal functioning, it becomes increasingly adaptive and resilient.
WHY TRY IT?
Neurofeedback can be useful to anyone seeking to increase cognitive performance at work, in sports or in academics, and can be beneficial to anyone with a desire to improve their overall quality of life.
Neurofeedback can be helpful if you're suffering from any of the following:
-ADHD
-Addictions
-Anxiety
-Autism
-Brain Fog
-Concussion
-Cravings
-Depression
-Headaches
-Learning Disabilities
-Low Energy
-Low Self-Confidence
-Panic Attacks
-Phobias
-PTSD
-Memory Loss
-Mood Instability
-Sleep problems
-Social Anxiety
-Trauma
BRAINFUNCTION 101:
As your brain functions, groups of neurons fire together and produce subtle electrical signals that are measurable at scalp-level. A brain will function at various intensities throughout a person's day, requiring ongoing transitions between high-intensity and low-intensity states of wavelength activity. When brain wave frequencies aren’t suited for the task at hand, or when parts of the brain aren’t communicating adequately with other parts, problems can begin to manifest. For example, depression has been observed as an imbalance of excessive slow-wave activity, and anxiety has been observed as disproportionate fast-wave activity.
WHAT IS NEUROFEEDBACK?
Neurofeedback is a simple yet effective non-invasive and non-medicinal modality that can help the brain learn to rebalance and optimize its activity. It involves monitoring the brain's performance through electrical impulses, and guiding those brain waves through routines that train our neurons to fire and function more effectively, enabling fluid transitions between high and low-intensity states.
Neurofeedback has been compared to "going to the gym" for our brain, meaning results are typically not observable until a client has experienced several "cognitive training sessions." For maximum effectiveness, 10-12 neurofeedback sessions are generally recommended. As the brain returns to optimal functioning, it becomes increasingly adaptive and resilient.
WHY TRY IT?
Neurofeedback can be useful to anyone seeking to increase cognitive performance at work, in sports or in academics, and can be beneficial to anyone with a desire to improve their overall quality of life.
Neurofeedback can be helpful if you're suffering from any of the following:
-ADHD
-Addictions
-Anxiety
-Autism
-Brain Fog
-Concussion
-Cravings
-Depression
-Headaches
-Learning Disabilities
-Low Energy
-Low Self-Confidence
-Panic Attacks
-Phobias
-PTSD
-Memory Loss
-Mood Instability
-Sleep problems
-Social Anxiety
-Trauma
Add Neurofeedback to your 2020 Health and Wellness plan.
Book your 30-minute Neurofeedback Trial Session TODAY!
Book your 30-minute Neurofeedback Trial Session TODAY!
Neurofeedback Resources
-Neurofeedback - Psychology Today
-Neurofeedback Training for Your Brain
-Neuroscience and Neurofeedback
-NeurOptimal® Neurofeedback on YouTube
-Neurofeedback101 on YouTube
-Neurofeedback - Psychology Today
-Neurofeedback Training for Your Brain
-Neuroscience and Neurofeedback
-NeurOptimal® Neurofeedback on YouTube
-Neurofeedback101 on YouTube